Ever knew you did the best you could, but you still just didn't feel like it?

Even though you checked every box, gave it your all, tried your heart out, did everything you could think of, why oh why do you still feel like you should have done more?

That your best wasn't enough. That you could still fix something. There's more you could give. That you must have missed something you could’ve done. Maybe there was one more thing you could have said…that perfect word?

If you’re like most compassionate, caring women I work with, you know this feeling very well, right?

And perhaps you’ve even wondered why this happens and why you feel this way? This has been coming up actually a few times lately in my coaching program, so you’re not alone.

You’re feeling this way because your conscious mind says, “Yeah, I've done enough.” However, your subconscious mind is saying, “No, you haven't.”

That “no” is your subconscious identity talking. There is a part of your subconscious identity that holds the belief and the subconscious programming that you actually haven't done enough.

So when your conscious mind and your subconscious mind don't agree, you end up feeling that emotional turmoil, guilt, doubt, worry, and inadequacy. And those emotions, generated by this conscious/subconscious conflict, are messing with your frequency. And not in a positive, create what you want in life, “good” kind of way, right?

So what do you do about it? How do you shut down that “negative voice” saying you didn’t do enough or do a good enough job?

You've got to get your subconscious identity on the same page as your conscious mind.