Soothe and De-Stress Guided Meditation
Journey to become peaceful, powerful, unflappable
TRANSFORM YOUR LIFE FROM WITHIN
Soothe and De-Stress Guided Meditation
This guided meditation audio helps you quickly and easily release your stress and feel like your mind, body, emotions, and energy are in a calm oasis. Duration: 00:09:36
$11.00 USD
As an open-hearted, ambitious equestrian, entrepreneur, or businesswoman, it seems like there is no shortage of stress in your life, right?
There are so many worries probably going on in your mind, aren't there, like...
Will customers keep buying from me in this economy?
Will my barn board bill go up this year?
Will my marketing work?
Is my gelding off on his right fore? Again...?
What if my vendor doesn't deliver on time?
Social media algorithms changed again, so what do I do now?
And if there is stress, worry, anxiety in your life, you are going to LOVE this Soothe and De-Stress Guided Meditation.
What's Included?
This guided meditation audio helps you quickly and easily release your stress and feel like your mind, body, emotions, and energy are in a calm oasis.
As you'll discover when you listen to this audio, this meditation will help you...
- Calm and quiet your mind, body, emotions, and energy
- Relax deeply and peacefully
- Turn on the healing abilities of your nervous system to begin repairing the negative impacts of stress on your mind and body
- Identify and gently but firmly release your stress
- Refocus your mind and body with empowering, positive thoughts, emotions, and energy to carry with you for the rest of your day
- Build your resilience to future stresses
Sit back, relax, and enjoy listening to this meditation whenever you are stressed, once a day, or even multiple times a day. Short and focused, you can easily see how you can listen any time during the day, including pausing during a hectic day to help yourself recenter, relax, and release.
Your world and the equestrian industry is more crowded, competitive, and noisy than ever.
So it's more important than ever for you to be at your best in order to ride confidently, lead your career or company to further success, and to create that magnificent life of freedom and prosperity you want, right?
And as you probably already know, you are NOT at your best when you're stressed. So you'll want to use the Soothe and De-Stress Guided Meditation to release your stress and feel more poised, powerful, and peaceful so that you can ride your best and show up shining brighter than ever to grow your career or business and live your awesome life!
Listen to a short preview of this guided meditation
Preview - Soothe and De-Stress Guided Meditation
"I have admired Teal as a fellow entrepreneur for many years, and was excited to undergo a coaching session with her. My excitement was definitely worth it, as I could clearly see the passion she has for helping others succeed. She helped me understand the most important values in my life and how to help them come to fruition. I most appreciate that she gave me easy steps I can take each day to achieve my goals which includes growing my business. I would strongly recommend Teal’s coaching for any entrepreneur, whether feeling overwhelmed or just needing a bit of guidance. She is non-judgemental and easy to talk to which made me very comfortable, and the process so easy."
Athena Leone-Wells
Founder, Pup & Pony Co. and Oakbark & Chrome
Soothe and De-Stress Guided Meditation
This guided meditation audio helps you quickly and easily release your stress and feel like your mind, body, emotions, and energy are in a calm oasis. Duration: 00:09:36
$11.00 USD
"I KNOW there's a better life for me that feels peaceful and comfortable and confident and FUN...but whatever I do, I still just feel stressed out!"
Let's work together to change that story for you! Because have you fully considered where you'll be a year from now if this story doesn't change?
As often as you like! And listen whenever you feel stressed, worried, anxious, or low in confidence about your riding and horse time.
But for the most powerful results, we recommend you should listen at least once per day for 60 days.
It is impossible for you to listen too much. :)
We recommend listening for at least 60 days initially because repetition helps your mind and body create new habits of feeling peaceful, calm, and confident.
With repetition, you are actually reprogramming yourself to feel less nervousness and anxiety over time and to build your resilience and ability to better weather future riding worries and stresses.
Additionally, every time you listen you are helping yourself physically heal from the negative impacts of your riding stress and worry on your body and mind. So it's easy how the more listening the better, right?
Yes, in your Library you will be able to access the meditation audio and download it.
Put it on your phone, your laptop, whatever devices you like. You'll then be able to take it with you wherever you go!
We’re so glad you love this! Teal offers other fabulous coaching opportunities and resources, so check out the Work With Me page to discover more!
I am an adult amateur rider, the CEO of global innovator Sterling Essentials, an executive transformational coach, and retired Fortune 500 $100M+ professional project manager. But at the heart, I’m a joyful soul that just loves to live life on my own terms and help others to thrive along the way. And I'm dedicated to helping empowered female equestrian entrepreneurs and businesswomen like you discover your peaceful, powerful, unflappable entrepreneur within so you can release your stress and multiply your joy, freedom, and abundance.
Like anything in life, you will get out of this what you put into it. The results you get are up to you.
We do not offer a guarantee or refund. We are confident that if you commit to the process and consistently put in the work, you will see results.
Not only will Teal be providing you the exact tools and knowledge she used to transform and shift out of her stressful life into peace, but that she's also shared to successfully assist many clients, family, friends, businesswomen, and fellow equestrians.
As noted before, you get out of it what you put into it. The results you get are up to you. We are confident that if you commit to the process and consistently put in the work, you will see results.
P.S. Please note that if you are experiencing trauma or another serious condition, please consult with a medical or other appropriate professional. This training is not specifically intended for those circumstances.
