Do you feel guilty about how you feel, like feeling bad about your life?

Or for feeling angry…

Or for feeling depressed…

Or for feeling negative or bad sometimes?

As if you “shouldn’t feel bad” or you’re “not allowed to feel what you feel” or you “don’t really have anything to feel bad about”?

I’m totally with you…raising both my hands that this used to be me.

I used to feel guilty and ashamed that I felt depressed. I felt guilty that I was experiencing suicidal feelings.

So I’m here to share with you something today that I trust will help you, bring perspective, and help you feel a whole lot better, too.

Please take a watch of this short 3 minute video I’ve put together for you to discover this for yourself.

If you’d like to view on YouTube, click here: https://youtu.be/Fpu6ux9FrE8

If you’d like to view on Instagram,

click here: https://www.instagram.com/reel/C9szN9ByL-1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

And I’d love to then know your thoughts on how this helped you after you watched! 😊